My Visual Intellect

na-mol:

thelifeoftyran:

As someone who is continuously on the glo up journey this year

Moisturize

• Moisturize your hair
  
• Moisturize your body,
  
• Moisturize your face
  
• Moisturize your feet
  
• Moisturize your hands
  
• Take care of your chapped lips ok
  

Eat right

• Eating right doesn’t mean just eating salads., 
  
• It just means watch what you put in your body
  
• Try to keep your meals well balanced through out the day
  
• Make sure you get enough carbs, fruits and veggies 
  
• Don’t forget grains and proteins and fat everyday
  

DRINK WATER!!! your skin will be bomb and personally, 

• it prevents me from being dehydrated & tired.
  

Examine your thoughts

• Try to think about all the things you have going for you
  
• Learn to love yourself and accept your flaws
  
• Set goals for yourself and achieve them.
  
• If people are being childish/petty, 

understand that EVERYONE isn’t for you

• If people are being mean and making your life hell, 

Get out that situation or diffuse some of the tension

• Discontinue to fuck with toxic people
  
• Make plans and dream about the future, 
  

but don’t forget to live in the present

🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

(via legacygambino)

endangered-justice-seeker:

During World War II, 600,000 African-American women entered the wartime workforce. Previously, black women’s work in the United States was largely limited to domestic service and agricultural work, and wartime industries meant new and better-paying opportunities – if they made it through the hiring process, that is. White women were the targets of the U.S. government’s propaganda efforts, as embodied in the lasting and lauded image of Rosie the Riveter.Though largely ignored in America’s popular history of World War II, black women’s important contributions in World War II factories, which weren’t always so welcoming, are stunningly captured in these comparably rare snapshots of black Rosie the Riveters.

(via blackgirlsreverything)

(via adida-s)